WASHINGTON -- Wilson Ramos talked himself into the lineup. Cheap Flames Jerseys . His calm approach at the plate took care of the rest. Ramos drove in four runs and Ian Desmond homered to help Jordan Zimmermann and the Washington Nationals beat the New York Mets 6-3 on Sunday. Desmonds solo shot tied the score in the second inning and Ramos two-run double in the third put the Nationals ahead for good. The catcher drove in two more with a bases-loaded single in the fifth off starter Zack Wheeler (1-4) for a 5-1 lead. "His heart rate doesnt increase," Washington manager Matt Williams said of his cleanup hitter. "Thats key for anybody in the middle of the lineup driving in runs. ... Its no different at-bat just because there are guys out there." There was some debate about putting Ramos in the lineup for a third straight game, something he had not done since returning to action May 9. He missed more than a month with a hand injury and played only 78 games last year after multiple stints on the disabled list. "There was a conversation (Saturday) night about how he felt," Williams said "He was adamant about playing today because he felt that it was coming along." Though he was hitless in Saturdays 5-2 loss, Ramos sensed better days were ahead. On Sunday, he produced his first multihit game of the season. "Yesterday I was feeling good. I hit the ball well, "Ramos said. "I talked to (Williams) and said I want to play (Sunday). Every time I play games straight I feel better and better and better." Zimmermann (3-1) allowed three runs and eight hits in six innings for his first win in three starts. It came hours after Washington put left-hander Gio Gonzalez on the 15-day disabled list with inflammation in his pitching shoulder. Drew Storen, Tyler Clippard and Rafael Soriano shut out the Mets over the final three innings. Washingtons bullpen pitched 13 scoreless innings in the series as the Nationals took two of three. Soriano worked the ninth for his 10th save. One day after New York snapped a nine-game losing streak to the Nationals, a scuffling Wheeler gave up five runs -- three earned -- and six hits in six innings. He struck out five and walked two. "Its been a bunch of bad starts in a row here," said Wheeler, who has not won since April 14, "so I need to hurry up and turn it around and get back on the right track." Results aside, manager Terry Collins liked what he saw from the 23-year-old righty. "Its all about locating his pitching. But I tell you, I thought he had really good stuff today, he just made a couple mistakes and they got some big hits," Collins said. Juan Centeno hit a pair of RBI singles and Juan Lagares had a run-scoring single for the Mets, who have lost four of five. Washington is 5-1 against New York this season. The Mets scored twice against Zimmermann in the sixth, but the rally ended when Centeno was thrown out at second base after his run-scoring hit. All the New York momentum was stopped when the Nationals went to their bullpen. The Mets did not get a hit over the final three innings. "We feel very confident," Clippard said. "Were kind of in that mode right now of just, get us the lead and well do our thing." Zimmermann, a .385 hitter this season, singled in the fifth and later scored on Ramos base hit. Ramos doubled in two runs in the third after shortstop Ruben Tejadas fielding error with a runner on and two outs kept the inning going. Desmond has homered in back-to-back games. Kevin Frandsens RBI groundout in the eighth added an insurance run for Washington. NOTES: Gonzalez had an MRI. Results showed inflammation but no structural damage, Williams said. ... The Nationals recalled RHP Ryan Mattheus from Triple-A Syracuse to replace Gonzalez on the roster. ... New York RHP Rafael Montero (0-1) makes his second major league start Tuesday night against RHP Josh Beckett (1-2) and the Los Angeles Dodgers at Citi Field. ... Washington RHP Stephen Strasburg (3-3) faces Cincinnati RHP Mike Leake (2-3) in the opener of a three-game series Monday night. Flames Jerseys 2020 .com) - Minnesota Vikings running back Adrian Peterson lost an appeal to have his indefinite suspension overturned, the NFL announced Friday. Wholesale Flames Jerseys . -- Jerome Williams glanced at Philadelphias schedule and realized he would be facing the Oakland Athletics yet again, with another new team. https://www.cheapflames.com/ . - Aaron Rodgers makes tough throws that can leave fans of the Green Bay Packers speechless.TORONTO - First things first: Episode 3 of The Baseball Podcast is up for your listening pleasure. Toronto Star baseball columnist and TSN contributor Richard Griffin joins me for a half-hour of talk on manager John Gibbons strategy when it comes to his starting pitching and struggling bullpen, whether Brett Lawrie will see increased action at second base and Jose Bautistas great start to the season. Give it a listen here. GIBBONS LIKES HIS OFFENCE The Blue Jays entered Thursdays action with 166 runs scored in 34 games. Thats an average of almost 4.9 runs per game, good for fourth in the majors. Manager John Gibbons is in his seventh season, over two tenures skipping the Blue Jays. He believes this is the strongest offence hes had. "I would think this is probably the top," said Gibbons. "My last go around here we were really strong in the pitching department. We had some good offences but I dont think it equaled what we have here now. You need that in the American League. You need to be able to slug it out." Toronto boasts the league leader in on-base plus slugging percentage (OPS) and walks. Hes Jose Bautista. Bautista and Colby Rasmus, with nine home runs each, are amongst the league leaders. Melky Cabreras 48 hits are the most in the sport this season. As a team, the Blue Jays rank second in home runs (44); second in slugging percentage (.432) and third in on-base plus slugging percentage (.761). ENCARNACION DISCUSSES FRANCISCO General manager Alex Anthopoulos has credited Edwin Encarnacion with helping to lure Juan Francisco to the Blue Jays. "Ive known Juan from a long time ago, he was playing with me in Cincinnati," said Encarnacion. "When he was young, I was older in here and hes one of my best friends. He had a couple of more (options) to go so I called him and asked him to come here because they can give him the opportunity to play here at this level. Custom Calgary Flames Jerseys. " Francisco, 26, hit 18 home runs last season while playing with the Braves and Brewers but was cut by Milwaukee late in spring training. He signed a minor league deal with the Blue Jays on April 2 and began the year at Triple-A Buffalo. His contract was selected on April 20 to replace Adam Lind, who went on the disabled list with a back injury. Aside from the opportunity the Blue Jays could afford him, Encarnacion was pressed Francisco to come to Toronto out of fear he would sign with another American League East team. The division, specifically the ballparks in the division, are friendly to power-hitting left-handed bats. "Thats why I dont want him to go to another team, like Tampa or another team," said Encarnacion. SANTOS STARTING FROM SCRATCH Sergio Santos pitched a scoreless eighth inning in Wednesdays 10-0 win over the Phillies. Thanks to the big lead it was a pressure-free inning. After two-straight outings featuring blown saves and three on the season, Santos is in the process of rebuilding his confidence. "It was nice to execute on the things that I wanted to do as far as locating my fastball, moving it in and out," said Santos. "It was nice. Its a nice first step, hopefully in the right direction." His stuff is good. Santos has struck out 18 hitters in 10 1/3 innings. The problem is hes walked nine and of the 12 hits hes allowed, three have been home runs. Santos expects more of himself. "Hopefully I can build off what happened (Wednesday) night and never look back again," he said. LAWRIE UPDATE Brett Lawrie took part in batting practice and fielded ground balls before Thursdays game. He left the fourth inning of Monday nights game in Philadelphia with lingering tightness in his right hamstring. Fridays game against the Angels may be more hopeful than reality. Lawries more likely to return on the weekend. ' ' '